CREATINE MICRONIZED 300g
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Creatine Micronized 300g
Creatine Micronized 300g – is formulated to deliver 5g of Micronized Creatine Monohydrate per serving to support your resistance training goals.
Creatine is thought to improve:
- Increase lean muscle mass
- Helps your body recover quicker
This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting!
Your body actually makes its own creatine, by way of your kidney and liver, after you eat protein.
Your muscles then convert creatine into creatine phosphate, which is then generated into adenosine triphosphate (ATC), which your body uses for explosive exercise.
Creatine Micronized 300g supplementation should be considered complementary to consuming protein, not a replacement for.
Therefore, Creatine is considered by experts to be one of the most efficacious high intensity sport performance supplements.
If you’ve started taking creatine, you should know if it works for you in about a week. If your training volume increases, it’s working for you.
Powder is the way to go. Studies show that liquid creatine and creatine ethyl ester (CEE) are unstable and break down in your blood system.
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